Food and Nutrition

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Authors

Vardhana Janakiraman
Department of Biotechnology, Vels Institute of Science Technology and Advanced Studies, Chennai, India

Keywords:

Nutrition , Diet, Macronutrients, Functional foods, Food safety, Meal planning, Immunity

Synopsis

Food and Nutrition is a comprehensive guide addressing the intricate dynamics of contemporary dietary patterns and their impact on health and well-being. Informed by the recognition of rising health issues and the environmental footprint of food choices, this book serves as a vital resource. It empowers readers with a holistic understanding of nutrition, transcending traditional dietary advice to encompass cultural influences, lifestyle considerations, and sustainability. Practical and realistic, the guide offers actionable insights for achieving a balanced and varied diet tailored to individual needs. Additionally, it explores the production of functional foods, highlighting their potential positive impact on human health and life. Whether for individuals seeking informed dietary choices, healthcare professionals, or those passionate about health and culinary arts, this book provides a valuable reference, fostering a positive and informed relationship between individuals and their food choices in today's multifaceted food landscape.

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Downloads

Published

14 July 2025

Details about the available publication format: E-Book

E-Book

ISBN-13 (15)

978-93-7185-653-9

Details about the available publication format: Book (Paperback)

Book (Paperback)

ISBN-13 (15)

978-93-7185-326-2

How to Cite

Janakiraman, V. (2025). Food and Nutrition. Deep Science Publishing. https://doi.org/10.70593/978-93-7185-653-9